Top 3 eenvoudige oefeningen voor mensen met ademhalingsproblemen

These are easy exercises to try if you have breathing problems like asthma, COPD or emphysema. Remember to start slow, stretch first and get warmed up before you start any workout routine.

Related blog: Why it’s important to exercise if you have breathing issues

*Disclaimer: 95% Pure Boost Oxygen is for recreational purposes only, ideal for athletes and sports enthusiasts, older adults, and people at high altitude or in poor air quality. No prescription is needed to purchase Boost Oxygen. As it is not medical-grade oxygen, not a drug, and not intended for the treatment of any medical condition or disease, it is neither regulated nor approved by the FDA and thus the Agency has not assessed any of the statements herein. Consult your physician if you have any medical conditions.