Increased oxygen intake has been reported by health professionals as the natural health and well-being aid that promotes energy, better mental acuity, increased capacity for exercise (and quicker recovery), as well as boosting the immune system.

Exercise and Better Breathing Leads to More Energy

According to the Mayo Clinic, “exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs work more efficiently, you have more energy….”  Who doesn’t want that?

Increased oxygen intake can help you get the most out of your exercise routine before, during and after activity.