“It’s mid September 2019 and the end of another solid week of work and work-outs. As I type my thoughts, I sip on a fruit...

Inspiration comes in many forms. For author Eileen Doyon, it most recently came from seeing the story of Christy Gardner. Christy is a wounded veteran who...

“My name is Regina Franco, I’m a professional pickleball player and I was formerly a professional racquetball player. I was born and raised in Mexico. Ever since I can remember, sports...

 

 

“My name is CJ DeMarco. My fitness journey started when I was 14. I always loved to work out and play sports. I grew up...

Written and submitted by Justin Scholl – Boston Marathon Finisher

Submitted by F. Gordon ‘Gordo’ Pollock, Jr, a proud member of the EPHMEN: “Lacrosse is a physical and strenuous activity that one would think might...

We appreciate Amanda Alpert taking some time to share how and why the Boston Renegades discovered Boost (nice going Penny, #62!) and implemented it to...

He’s incredibly unique…we dare to say, there isn’t another one like him. He makes you smile, laugh and leaves an indelible impression – along with...

Michael Lee has one of the most incredible transformation stories in the fitness industry; we are very proud to share it, and to be a...

When I first came up with the idea, I couldn’t decide if it was a strike of genius or insanity. Traveling around the United States...